With a rich work experience of 15 years Chef Joseph Stalin has a lot to smile about. From his early childhood, Chef Joseph was a foodie and wanted to make his career dishing out innovative recipes. With just practical knowledge as his strength, he started working in his home town Hyderabad and later moved to Bhopal. Working now with Banana Leaf, a popular vegetarian South Indian restaurant in Mumbai he shares the recipes of two bestselling items with us. Enjoy!
A thin pancake made with rice batter. Appam
2 cups cleaned, raw rice soaked for 4-5 hours
2 cups fresh tender coconut shavings
1 cup boiled rice
1 cup fresh coconut milk
2 nos. ready to eat banana
Salt and sugar to taste
A pinch of yeast granules dissolved in little hot water
Drain the soaked rice and grind it along with tender coconut, pealed bananas and cooked rice to make a fine thick batter. Do not add too much water. Add yeast, mix lightly. Also add salt and sugar to taste. Allow to ferment at room temperature for at least 6 hours. Heat a small non-stick wok. Pour approximately half a cup of the batter and gently swirl the pan around such that only a thin layer of the batter covers the sides and a thick layer collects at the bottom. Cover with a lid and cook on medium heat for about 3 minutes or till the edges have become golden crisp and the centre is soft and spongy. Serve hot with any south Indian curry.
Vegetable Malabar Curry
A hot and spicy dish prepared with curry leaves, spices and coconut cream which combines well with rice or bread. Malabar Curry
100 gms Boiled Carrots
100 gms Boiled Beans
100 gms Boiled Cauliflower
100 gms Boiled Potatoes
100 gms Cottage cheese (optional)
1 tbsp coconut oil
1 tbsp Ghee
5 whole green cardamom pods
2 large cinnamon sticks
2 large onions, finely chopped
1 tbsp ginger garlic paste
2 green chilies shredded
2 ripe tomatoes, pureed
Bunch of curry leaves
2 tbsp coriander powder
1/4 tbsp turmeric powder
1 tbsp red chili powder
1 tbsp Mustard
4 cups coconut milk
2 tbsp coconut cream
Salt as per taste
Heat coconut oil and ghee in a wok and add cinnamon, cardamom and cloves. Once they start spluttering, add chopped onions and fry till golden brown in color. Add the ginger garlic paste, green chilies and curry leaves and fry for some more time. Add tomato puree and mix well. After 2 minutes, add coriander, turmeric and red chili powder and salt and saut till you see oil separating over the mixture. Add the boiled vegetables to the mixture and stir for two minutes. Add coconut milk and boil on low heat for five minutes. Stir in the coconut cream and serve hot.
Today, Life is very busy, and it is very difficult to take out some time for the family. But to have fun is also very important for life; therefore going for tour is the best option where you can have some extra time with the family or friends. Plan such types of tour which is less time taking. Corbett Nainital Tour is the 5 days tour. This tour is the best way to enjoy some time with the family from your busy schedule.
This tour will start from Jim Corbett National Park to Nainital. In this tour Ranikhet will also be covered as it is near to Nainital. You can have a choice by which mode you will prefer for touring. Whether you can travel with your own vehicle or hire jeep safari with your family from national park to Nainital.
This tour will include 4 nights and 5 days and it will include
Corbett national park to Nainital.
From Nainital to Ranikhet.
From Ranikhet to again Nainital.
From Nainital to Delhi.
Before going for Nainital from Corbett national park, it will take at least 2 days in park which also includes many tours like.
Corbett Tiger Tour- Corbett National Park is famous for wild life sanctuary, so it offers us to take the advantage of tour which is available to them. Corbett Tiger Tour is a small tour which covers 3 nights and 4 days where you can have a chance to enjoy for jeep safari along with . This will include 3 jeep safari and 1 elephant safari in cobrbett. You can also enjoy forest lodges along with the wildlife.
This tour will include travelling
From Delhi “”Dhikala “”in which you can enjoy wild life along with the elephant rides and Forest lodges for overnight stay.
From Dhikala to Corbett National park- Where you can enjoy jeep safari and also visit Dhangari museum.
From Corbett national parks to airport or bus stand for departure.
You can also plan to visit agar as Corbett national park has a tour available with them which is known as Corbett Agra Tour.
Corbett Agra Tour- This tour will start from Delhi to Agra and from Agra to Corbett national park. This tour is also a small tour which includes 3 nights and 4 days. This tour takes you to the historical land of Agra and thrilling land of Corbett.
Their salty and crunchy taste makes one crave for more while their gluten free nature is an additional advantage. Read this to learn more.
All About Healthy Snacks
Remaining fit and healthy becomes a real challenge in today’s life due to our fast-paced life and impulsive eating habits. The key factor of a prosperous, fulfilled life is proper nutrition that goes a long way in the direction of reducing the risk of heart disease, diabetes, high blood pressure, thyroid syndromes and such other terminal diseases. Having healthy snacks permit people to add to their absorption of vital nutrients. Healthy snacking can be immensely beneficial for people’s overall well-being. It offers people an energy hike fuel their body as well as mind. Healthy snacks have fibre in their ingredients which is hugely essential to people’s immune system. It also lessens the chance of osteoporosis, obesity, kidney stone, gall stone, dental caries etc. In spite of having main meal three times, eating healthy snacks between the gaps would be just great.
Significance of Healthy Snacks
– Healthy snacks enhance nutrient intake in our body. Nutrient-packed food supports people to reach necessary intake level of nutrients. Fresh fruit, vegetables, dairy products, whole grains are high on nutrition value.
– It helps to keep the energy levels up of the people. Healthy snacks can prohibit people’s blood sugar levels from falling too much.
– Consuming snacks in-between meals holds back people from coming to be such starving as to resort to junk foods that affect the stomach. Healthy snacks satisfy hunger though they make one consume less calories. This makes one satisfied with moderate amount of food.
– Increasing concentration, retaining focus and improving performance, healthy snacks has already proved their worth. As observed by American Dietetic Association, when the body is consistently fuelled, the rate of retention of any kind of information is higher.
Sea Salt Rice Chips: The Snack to Remain Healthy
The sea salt rice chips are both delicious to eat and healthy to be taken. Their salty and crunchy taste makes one crave for more while their gluten free nature is an additional advantage. They are remarkable snacks yielding fewer calories. They contain whole grain brown rice, sunflower oil, organic rice flour, sesame seeds, sea salt etc. each of which are remarkable for their healthy nature. They can be found in different flavours which are suitable for different tastes of different people. Sea salt rice chips provide people with required nutrients and are much healthier than tortilla chips, corn chips or potato chips.
Real Mccoys Snacks – Find great range of healthy sanck / best organic snacks like bean dip, sea salt rice chips, jalapeno cheddar and many more online.
How energy drinks work will depend on the ingredients used by the manufacturer who produces the drink, in order to fuel the energy lift you want and to boost your mental alertness and performance.
A healthy energy drink is made with pure, clean and organic ingredients that come from natural plant sources. There are no are no added chemicals, unnatural sugars, artificial colors, flavors or any synthetic vitamins or caffeine.
Carbohydrates are the primary source of energy for our body, especially for the brain. There are good and bad carbohydrates, plant sources such as fruits and vegetables are a natural source of carbohydrates which the body converts into energy. Plant sources are loaded with nourishing vitamins, minerals and other valuable nutrients. How energy drinks work with these natural plant sources is that they literally feed your cells by providing your body with whole food nutrients that it can make into a usable form and use effectively. Not only will consuming this type of drink provide you with prolonged energy, and endurance, without the crash afterward, it will enhance your health.
Everything builds upon itself, eating healthy or unhealthy, exercising or not exercising, even whether to study or not study. The effects are going to show up either in a negative or a positive way, depending on your choice. Think of it like your car or any machine for that matter, you need to use the proper fuel in order for them function well. If you do not use the right fuel they start to wear down and things start to go wrong. The same goes for your body, when it gets the proper fuel it will operate efficiently for much longer.
When your body is nourished with healthy ingredients that it can utilize properly, it will use its innate ability to create a natural healthy energy that lasts longer with no side effects. This is how energy drinks work that are made from pure clean and organic ingredients.
All energy drinks use ingredients that have stimulating properties to give you that ultimate boost of energy. Its up to you, if you want to get your energy from ingredients that build your health or from ones that eventually tear it down.
Mariners and amateur boaters are fortunate to have the marine GPS (global positioning system) today. With this equipment they are able to determine land targets within or away from the vicinity. However, mariners are not advised to fully depend on marine GPS only. In case technical difficulties surmount along the travel, the mariner will be partially blind and the vessel will be in peril. So it’s better to have separate navigation software on board. Navigation instruments help lessen the risks and difficulties in sea travel. These devices are not at all hard to used to understand even the first time, except for the maritime fax.
A compass for example, is necessary for heading information. The one that’s complete with a compass transducer is what a mariner should have. With such modern device, an operator can lock bearing when the boat is one autopilot. The compass’ electronic screen will show any deviant steering from the locked bearing and the direction to which the boat should follow. The same equipment may also be fixed to the boat so that it won’t fall off or go missing. For more convenience, an instrument called the data display is also available, which shows both the heading and depth at the same time. The analogue rudder angle display is another very helpful device aboard. This shows the rudder position as indicated by a pointer. The rudder angle is the acute angle between a ship or plane’s rudder and its fore-and-aft line. The latest in rudder angle displays are able to show lower or higher indications than usual.
Your navigation software must also consist of vessel speed and wind speed display tools. There is an all-in-one system pack with graphic display, DPU, and speed and depth pods that you can purchase. Such model is open for additional accessories such as auto-pilot systems and the Man Overboard option. With a transducer, you can also hook the system up with wind speed display. It is a must to determine the boat’s speed and how much of the wind is going with or against it. With regards to weather condition, you will also need a maritime weather fax. This navigation software provides weather charts and satellite images through electronic scanning and thermal head printing. It provides clear images quietly and fully automatic operation may be provided through a programmable scheduler timer, allowing you to determine the weather the way weather administrators do.
Culinary professionals are those who excel in the culinary artan art associated with cooking or kitchens. The culinary professionals skillfully prepare meals to please the palate as well as the eyes. Being formally qualified from culinary institutes these culinary professionals work as your chefs, restaurant managers, dieticians, food writer or critic, food stylist and even a teacher to train future culinary professionals. The scope and demand of culinary professionals have increased over the years as everyone wants a professional touch in their parties or restaurants.
In a world full of culinary professionals, your search for the best culinary professional in suitable budget for your party or restaurant becomes more exhausting.
Internet is the biggest reservoir of your search for culinary professionals. While finding a culinary professional make sure that you entered your search correctly to get most relevant results. There are many online resources to provide you with the list of various culinary professionals profiles. These lists can be helpful to find the choicest culinary professional for your purpose. You can simply browse through their profiles and find culinary professionals who are nearest and skillful in their profession.
Also check the website of the institute from which he/ she has passed out, to know more about the preferred culinary professional. Their academic performances and various awards will be of great help to identify the skills of your potential culinary professionals.
References made by your family and friends prove to be of great help while finding culinary professional. Ask their referred culinary professionals for sample tasting before you finalize them for your party or restaurant.
A team of good culinary professionals is vital requirement of any party or restaurant as food plays the most integral role in either.
Food fest is another place where you can find huge variety of great culinary professionals, different cuisines prepared by various skillful culinary gives you a scoop of their cooking efficiency.
Finally, always look for culinary professionals with whom you can be comfortable and have confidence in their culinary art. Their enthusiasm, knowledge of diets and hospitality are also matters of consideration.
We know it can be tough giving up sodas, juices and lattes. With the vast array of Stevia liquid sweeteners on the market, HCG dieters have all they need to replace their old high-calorie beverages with new healthy choices. We want to share a few of our favorite drink recipes to jazz up your new healthy life.
Old beverage Starbucks Blended Coffee or Frappucino
New beverage HCG Mint Chocolate Coffee Smoothie
6 ounces strong brewed coffee chilled
Dark or milk chocolate Stevia
teaspoon de-fatted powdered cocoa (Wondercocoa)
1 tablespoon milk (optional)
Blend ingredients together until smooth. Serve with a mint leaf garnish
Makes 1 serving
Old Beverage Diet Soda
New Beverage Homemade HCG Diet Soda
8 ounces sparkling mineral water
Your choice of 3-5 tablespoons fresh orange, lemon, or apple juice (fresh squeezed only)
Add flavored Stevia to sparkling mineral water to taste. The most common choices are orange, grape, lemon, vanilla, chocolate and root beer. There are many flavors of Stevia on the market.
Add fresh lemon or lime juices and slices to make a lemon lime flavor.
Get creative. Try combining flavors like orange and vanilla to create a Dreamsicle soda.
Makes 1 serving
Old Beverage Mojito
New Beverage HCG Virgin Sparkling Mojito
Fresh mint leaves crushed
Juice of of a lime or lemon
Peppermint or plain powdered Stevia
6 ounces sparkling mineral water
Crush mint leaves to release the flavor. Add liquid or powdered Stevia and lemon or lime juice. Add sparkling mineral water and crushed ice. Top with a sprig of mint and enjoy.
Makes 1 serving
Old Beverage Strawberry Smoothie
New Beverage HCG Strawberry Smoothie
1 handful frozen strawberries
Flavored or powdered Stevia (try vanilla or milk chocolate liquid Stevia)
1 tablespoon milk (optional)
Blend together and serve in a tall glass. Garnish with a strawberry, lemon slice or mint leaf if desired.
Makes 1 serving (1 fruit)
Old Beverage Lemonade
New Beverage HCG Lemonade
Juice of of a lemon
Stevia to taste
8 ounces water (plain or sparkling mineral water)
Squeeze lemon juice into a glass. Add the rind of the lemon, Stevia, water and ice.
Makes 1 serving
Tea is believed to have originated in China. Chinese people are still consuming tea thousands of years later. Over the course of centuries, tea made its way around the globe. Many countries from all over the world enjoy tea to this day. However, there are many differences between the world of tea in Asian countries and in the Western world. The differences are from how a tea tastes to how it is prepared. The one that seems to remain consistent throughout all the regions is that both oriental tea and western tea is still linked to social gatherings.
In China, oriental tea is considered highly important by their society. Tea houses can easily be found in a majority of Chinese neighborhoods as well as in various business districts. All throughout the country, a typical tea house in China will be flooded with students and business men in the later afternoon hours. In the late night hours, the house is overtaken by those who stay up late and night owls. There are also formal tea-houses in which one can find a wide range of both Chinese and Japanese tea leaves. Tea vendors are also prevalent in this area. They specialize in selling tea products like leaves, pots, cups and other instruments.
In the United States, however, western tea is often served as a substitute for coffee when served hot and a substitute for soda when served cold. Whereas China has the afternoon tea ritual, the beverage is consumed generally throughout the day in the US. Before World War II, green tea and black tea were equally preferred as the tea of choice for about 40% of its population. The other 20% preferred to oolong tea.
Because the war cut off their supply from China and Japan, the US turned to India which makes black tea. The black tea eventually took over as the preference of Americans. Green, oolong and white tea have all started rising in popularity again in recent years. They are considered to be health food. In recent years, coffee houses across the United States started to serve customers sweet, spiced milky tea known as chai, which is based on an Indian tea called masala chai. A tea from Taiwan called bubble tea is also gaining in popularity. Another popular trend with western tea is to drink a decaffeinated version, whereas this practice is not seen with oriental tea.
Fenugreek tea is popular where it is naturally harvested, which is in nations adjoining the Mediterranean and onwards to India. Not only is it used to augment foods but also as a very popular refreshing drink.
The beverage itself contains only the fenugreek seeds. They are easily found in supermarkets, specialty supermarkets or your local health food store. It suffices to comment that the better the quality, the better the resulting beverage.
Brewing the tea is easy – a walk in the park, even, so don’t be worried that you have to make this drink with seeds as opposed to herbs. As a general rule, use one teaspoon of fennel seeds to one cup of water. Put them in a pot and boil them for at least five minutes. If you like a stronger taste, then boil them for up to ten minutes. This is something you can play around with until you come up with your perfect cup. Now just remove the pan from the heat and cover. Leave for another ten to fifteen minutse – the same principles apply – the longer you leave it, the stronger it will become so monitor this carefully. When you believe it is ready, strain the mixture into a mug or cup. You can now throw away the seeds as they have done their job. This drink tastes good hot or cold (try it with ice and lemon when it is hot outside).
Fenugreek is a really healthy choice. It is great for digestion and anything related to the digestive process. It actually has quite a lot of fiber which is why it is often used as a laxative. The fiber swells in the colon, and helps take away toxic waste from your body. Many people drink this tea to detoxify themselves or as part of a detox program. In fact you will find that many of the teas sold as “detox teas” have fenugreek as one of the main items. It is a great tea is you have a cough or any bronchitis related problems as fenugreek helps to get rid of excess mucus in the body. It can even be used to help new mothers increase their flow of milk.
This tea can also be used as a paste to help with skin irritation, swelling and insectstings. For the paste, just mix around three tablespooons of powdered fenugreek seeds to around one quart of boiled water. Let this mixture stand and when it is cold it will be of a thick consistency. You can either buy ground fenugreek seeds for this or you can do this yourself in a grinder or kitchen machine.
With all these benefits as well as a great taste, it is obvious that fenugreek tea should take a favorite place in your kitchen.